Collagen makes up about 80 percent of the skin on our bodies. This works in conjunction with another protein called elastin that helps keep skin hydrated and strong. In essence, this element helps keep skin elastic.
Unfortunately for us, all the natural collagen production in our bodies decline once we hit the age of 25. As we grow older, we start losing approximately one percent of collagen each year that passes by.
Upon closer inspection, you will notice fine lines of collagen network fragmentation. This is the most prominent sign of skin aging.
Also, there are other factors that are working against your skin's health. Some of them are ultraviolet light, as well as smoking. These activities activate enzymes responsible for breaking down collagen fibers. Even you have a healthy lifestyle, there’s no ultimate way to completely avoid things that will break down skin’s elasticity overtime.
In essence, collagen has been proven to be a necessary component in wound healing. And because of this fact, the production of collagen is also a very effective agent in treating acne wounds.
Acne tends to leave the skin inflamed, and each clogged pore increases the chances of bacteria accumulation and overgrowth. It is this very bacteria that causes redness, irritation, and swelling and may urge you to scratch. When you suffer from chronic acne, it’s not just an inconvenience — it can be very a painful, frustrating way to live.
Whenever skin gets damaged by breakouts caused by acne, collagen plays a major role in closing up the wound and prevents the scars. Not to mention forming new skin in these various affected areas.
But what about inflammation? You might ask. Luckily glycine, an amino acid found in collagen, is a very powerful anti-inflammatory agent.
Another skin condition that collagen can heal up is eczema. This is a health condition where a certain areas of the skin gets inflamed and eventually leads to a rash. Eczema it turns out is a more serious condition than acne since this has a bigger potential of leading to wounds all over the body. This then can make putting clothes on from a simple everyday activity, to one of the most painful experiences of the day.
At the moment, there is no conclusive evidence that collagen peptide supplementation can directly treat eczema. But, scientists have seen that hydrolyzed collagen plays a crucial role in the healing wounds.
A breakout from an eczema condition is quite similar to any other sort of breakout on the skin. But because hydrolyzed collagen has major positive impacts on acne-caused wounds, the same type of mechanisms might be applicable to eczema wounds.
If you are looking for the best collagen supplement drinks or products, there are numerous sources of it online today. To keep that skin smooth and elastic, it is best that you try to incorporate this into your everyday diet.
