As collagen products become popular in Singapore, many people, most women wonder, are they safe? Is taking a collagen supplement made in Singapore safe? Yes, but it depends on the collagen product brand you will be buying.
To protect you from possible risks, here are the things you should know.
How Do Collagen Product Works?
Despite the number of collagen products available in Singapore, all of them work the same way. Regularly consuming collagen products helps to stimulate your collagen production to improve your skin elasticity. Also, it helps to strengthen your muscles, joints, and bones.
Things You Should Know About Collagen Products
- 16 Types of Collagen
Out of 16 types of collagen, collagen supplements in Singapore only comes in five.
- Type I: to support healthy skin.
- Type II: to improve joint health.
- Type II: to increase skin elasticity
- Type V: for pregnant women, to increase the growth of their placenta.
- Type X: to promote bone health, including cartilage.
- Side Effects
Like all medication, collagen products not only in Singapore have side effects. Usually, they are diarrhoea, the heaviness of the stomach, and skin rashes. However, it only happens when you take it incorrectly.
- Other Potential Benefits
Aside from the mentioned health benefits above, there are more benefits recommended collagen supplements can do.
- Taking collagen products can help you lose weight.
- Sometimes, they can reduce and lower your anxiety levels.
- They can also improve your mood since it affects the endorphin (natural happy chemicals) in your body.
- Some collagen products can also promote healthy hair and nail growth.
If you are interested in including collagen products in your diet and skincare routine, look for a reliable seller.
For recommended collagen supplements? Check out, Avalon in Singapore, an online collagen shop. Visit their website, and check what collagen products are available!
