Drinking slimming tea has been a trend in Singapore. Many women have included it in their diet, but not everyone gets the same results. Some were able to lose weight, while others cannot. If you are experiencing the latter, chances are you have been sipping slimming tea the wrong way. Let this article tell you the right way.
1. Never Drink It on an Empty Stomach
Just like regular tea, slimming tea in Singapore has caffeine. Thus, drinking it on an empty stomach can disrupt your metabolism. You might also feel nauseated. To not let that happen, drink it after a meal.
2. Try Not to Consume It Immediately After Meals Either
Also, slimming teas are not water that you can drink while eating. Doing so inhibits nutrient absorption. It means your body would not be able to consume all the vitamins and minerals that your meals have. So, wait at least 20 to 30 minutes before drinking a cup of slimming tea.
3. Reusing a Tea Bag Is a Big No-No
Once the slimming tea bag has tried up, it starts to breed bacteria and mould. Thus, reusing it would be bad for your health. It can cause you diarrhoea and respiratory problems.
4. Brew It With Plain Water
Unlike other liquids, water has a greater capacity for dissolving all the flavour. It can bring out more flavour tea has. More so, if you brew it with hot water.
5. Drink It Water, Not Coffee
Since slimming tea has caffeine, it would be bad for your health to drink coffee, too afterwards. You see, consuming too much caffeine can increase your blood pressure, and that is bad for your heart.
6. Store Tea Properly
All teas, whether slimming tea or not, will lose their quality when placed in moisture and smelly areas. Store it in a dry area that sunlight cannot reach.
By following these tips, you can get the most out of your slimming tea in Singapore. Do you lack stock of tea? You can get one at Avalon. They also offer affordable collagen products in Singapore. Visit their website today, and see which flavour of tea suits your palate best!
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