It is amazing to understand what eating the right food can do to your body. They can support you in different stages of your life, including the period after your pregnancy. There are nutrients that you have to know about when you are at your post-natal stage. It pays to invest in these products since it will aid in your body’s recovery! Healing bodies are great in the motherhood transition, and you will want to focus on your needs aside from focusing on your baby’s growth. Once you learn how to synchronise taking care of yourself and your baby, then you can meet the demands of sleepless nights that all mothers have gone through! Thus, to achieve that, you have to know about the benefits of ingesting collagen products from a trusted Singapore supplier! Allow this article to elaborate on the key benefits that your body will get from incorporating collagen into your body after birth.
What do you need to know about collagen?
Firstly, you need to be familiar with this protein. Collagen, in itself, is the most abundant protein that is found throughout your body. It covers one-third of the protein in the human body. You can find them in your connective tissues, skin, and bones. This is a good thing because it helps increase the strength and elasticity of your tissues, but your body can slow down the natural production of it. Mostly, it is due to diet changes, smoking, UV exposure, and ageing. If you do some of these things or your work exposes you to UV, then you should do something to replenish the lost collagen in your body. A way to do that is to eat or drink collagen! Plenty of research has shown that ingesting collagen products can support your body in various ways. For your motherhood transition, here are some key benefits that you can get from the religious intake of collagen.
It helps you sleep
Your baby is not the only one who needs to have a full sleep after a long tiring day, but postpartum time is not exactly allowing you to do that. Well, you can rely on the amino acids like glycerin that are found in collagen drinks imported from Singapore! These amino acids contribute to improving the quality of your sleep so you will wake up feeling fully rested! It helps in relieving sleepiness and fatigue that you have acquired from sleep restriction. Thus, replace those sleep drugs that you keep in your medicine cabinet, and drink a glass of collagen drink instead!
Stabilise your healthy metabolism and blood sugar levels
Yes, it might be hard to accept that you had to say goodbye to your flat tummy, but you should know that you can still have that back by consistent exercise and collagen supplements! However, you should prioritise having a healthy metabolism first. Collagen products will help you with that because it is considered as a nutritional supplement that guarantees to stabilise your metabolism and blood sugar levels! It is all thanks to the glycine amino acid that is found in these capsules.
Make your skin look radiant
Peptide Collagen is the supplement you are looking for to achieve radiant skin! It is usually the first benefit that people talk about when they talk about buying collagen products from Avalon Singapore. Plenty of research can support this claim, the claim that supplementation of collagen peptides to your body can improve skin elasticity. With improved skin elasticity, the wrinkles that you have acquired from the stress of caring for your baby is less visible! It is much a safer option than undergoing Botox, retinol use, or dermal fillers which are not recommended for a new mum.
Prevent postpartum hair loss
It may come as a shock to many mothers that postpartum hair loss happens since, during pregnancy, you have lush and thick hair. Well, it is sad but you can expect to have postpartum hair loss after months of giving birth. However, you can do something about it! By consistent collagen products intake, you can encourage new hair growth and expect them to grow healthy and strong!
Strengthen your joints
The physical load that you have experienced when you were still carrying your baby extends after birth as well. Your joints and ligaments will be screaming for help when you carry your baby in your arms and sway gently to help them fall asleep. A good thing is that collagen supplementation helps relieve muscle soreness and prevent injury! Drink a glass of imported collagen from Singapore to help you develop healthy joints for a painless motherhood journey.
Get your collagen drinks in Singapore from Avalon today! Visit their website to see variants of collagen supplements.
