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Health Benefits of Collagen

· Beauty

Collagen has a lot of health benefits. Because of this, a lot of manufacturers are making hydrolyzed collagen products such as supplements and drinks to be sold at Singapore markets and groceries.

Collagen is known to be present in most skincare and beauty products because of its skin-firming effects. But through extensive research and studies, researchers found out that it can be a source of nutrient to strengthen different parts internal parts of the body.

Here are some of the benefits of intaking collagen drinks and supplements to develop good health and long life:

Promotes Healthy Skin

As mentioned earlier, collagen has skin-firming effects which make skin glow and look healthier. Collagen is known as an agent to hasten the reproduction of tissues and proteins in the skin. Proteins such as elastin and fibrillin are essential to the skin since it promotes hydration and elasticity. A daily intake of the best collagen supplements in Singapore can help prevent dry skin, as well as reduce the appearance of wrinkles. Also, consuming collagen drinks in Singapore can make skin look fresh and younger-looking. The best collagen products in Singapore are the secrets to achieve a youthful appearance.

Develops Strong Bones

Who said calcium is the only nutrient that promotes strong bones? Collagen is surprisingly not only good for the skin, but it also good for the bones. Since the bones are made of collagen, it is essential to supply collagen on the bones to promote sturdy and strong bones. Drinking collagen drinks can reduce the risk of osteoporosis and low bone density. People with low bone density are susceptible to fractures and injuries because the bone lacks the nutrients to keep it strong.

Builds Muscle Mass

Since collagen is a major component of connective tissues like tendons, ligaments, skin and muscles, it can help prevent muscle atrophy and sarcopenia. Muscle atrophy happens when there is a lack of exercise or activity in an arm or leg due to an injury. Meanwhile, sarcopenia is common to people aged 20 and above since muscle mass is beginning to decline due to the slow reproduction of collagen in the body. Thus, it would be helpful to the best collagen products in Singapore to prevent these diseases.

Improves Heart Health

Lastly, collagen improves heart health. This is because collagen strengthens the structure of arteries and blood vessels in the body. The heart is composed of valves, arteries and blood vessels which is responsible for keeping the nutrients and blood flow circulate all over the body. The lack of collagen can weaken the arteries and blood vessels in the heart that may lead to atherosclerosis or the arteries getting narrow. Narrowed arteries can block blood flow which prevents the important nutrients to be absorbed by the different organs in the body.

Looking for the best collagen products in Singapore? Check out, Avalon! They have the collagen supplements for the skin and collagen drinks to provide citizens in Singapore a healthy and productive lifestyle.

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